11.27.2011
11.21.2011
started keeping a food journal in my backpack. hopefully no one will go through my stuff at school. it means i can always have a reminder of what i am keeping track of.
I also started looking at tumblr again. Those girls who post photos on there are some amazing thinspo if you ever need it. I've done pretty well today, even to the point of running outside(when i usually go to the gym)! yeah i can't wait to be skinny when I turn 18.
some stuff i found while tumbling...
I also started looking at tumblr again. Those girls who post photos on there are some amazing thinspo if you ever need it. I've done pretty well today, even to the point of running outside(when i usually go to the gym)! yeah i can't wait to be skinny when I turn 18.
some stuff i found while tumbling...
11.16.2011
today
actually that title is a bit of an understatement, as today could not have been more typical. woke up. decided to cut back a little on what i ate for breakfast, jut 1 packet of oatmeal with water ( i didn't add the usually milk to cool it off or granola on top. lunch rolled around and i restrained myself, sans half a kitkat bar... my friend was like forcing it upon me so... 7th period meant mr. awk went to his random junk food joint and brought something with him, so i gave into a few french fries. after school was half a sandwich and some chips. so far i really haven't done too bad, considering i am planning on going to the gym to run a little later. i just have to wait for the car.
i really don't understand why i have this fear of running outside. i mean, it can't be people watching me, more people probably watch me at the gym so i don't really know. anyway gym=cleaner, and i have more of an incentive to stay longer since i'm already there and wasted gas to get there. will do better tomorrow, stickin to the oatmeal!
it post my goals in a NEW sidebar. i need to get myself on track.
11.15.2011
do i care anymore?
i don't know what is wrong with me. i eat and eat without any regard for what my thighs will look like. i don't know what's wrong with me. i have to go run today.
11.04.2011
play and drive
this has been the absolutely most horrible week of my life. I hate how if I do badly at the beginning of the say, I have to turn the whole day/week into a pigout. I seriously feel like i stuffed my face today. I am so afraid to look at the scale right now that i will wait until tomorrow morning. although i really should weigh right now, to scare myself into not eating. i swore last summer that i would never be over 150 again in my entire life.
sadly tomorrow is a little kids birthday party i must attend, and visiting family means eating out and eating out means ordering an enormous hamburger with fries and the works. its so hard when everyone else is eating. i can't count the number of times i wish food just didn't appeal to me. i wake up and i actually get a little excited about pouring a bowl of cereal because i can't have it any other time of the day.
i want to get rid of that feeling tomorrow. this will be my meal plan tomorrow, yes unusually unhealthy for tomorrow but ill be back on track for sunday and monday):
b-greek yogurt (120)
l-small pizza or cake slice (400)
d-4 bites of whatever is at the restaurant (300)
if i get super hungry (which i will) i can eat grapes and NO PB AND NO HONEY (weakness) and drink tons of tea and water
there. that will do.
sadly tomorrow is a little kids birthday party i must attend, and visiting family means eating out and eating out means ordering an enormous hamburger with fries and the works. its so hard when everyone else is eating. i can't count the number of times i wish food just didn't appeal to me. i wake up and i actually get a little excited about pouring a bowl of cereal because i can't have it any other time of the day.
i want to get rid of that feeling tomorrow. this will be my meal plan tomorrow, yes unusually unhealthy for tomorrow but ill be back on track for sunday and monday):
b-greek yogurt (120)
l-small pizza or cake slice (400)
d-4 bites of whatever is at the restaurant (300)
if i get super hungry (which i will) i can eat grapes and NO PB AND NO HONEY (weakness) and drink tons of tea and water
there. that will do.
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