more restriction

hey girlies, so today is gonna be another partial fast. i already had some bread. but i have been drowning down water and crystal light (cal free kind). did horrible yesterday. well not that bad, its just if i i say i did okay then i will think i can so the same today... and we don't want that to happen.

i basically drank only water, which made it hard to tell if i was water full or food full. but i am getting the hang of being able to tell the difference. when i'm food full, the bottom of my stomach bulges out more and when i am water full, i just feel bloated but don't look it. i don't know maybe i'm weired but that''s how it is for me.

i plan on following my abc diet. so i think to be on the safe side i need to redo day two of the plan. its scary because there is a fasting day coming up soon!! and its soooo hard for me to fast. in one of my other posts i explained how i hate to fast and i like to restrict. i know restriction works because i used to be 10 lobs heavier :)

PIC: sorry no pic today, i just look at some of the oler ones i post :) tomorrow should be a double day though!! good luck to all!!